Does any of this sound like you?

You’re so, so tired. You barely have enough energy to make it through the work day, let alone enjoy the evening with your family. It doesn’t matter how much sleep you get – you never feel ready to rock and roll in the morning.

Half the time (or all the time?), you feel like you’re walking around in a haze. Your thoughts won’t string together like they used to. You’re pretty sure remembering things didn’t use to be this difficult. Or did it? Boredom… WTF is that? You barely have enough mental capacity to do basic adult things.

Your digestion is on the fritz. It feels like everything you eat gives you heartburn, or diarrhea, or bloating.

Your doctor says your labs look normal, and there’s not much they can do to help.

You’ve tried to have a healthy lifestyle, but your body just doesn’t want to play by the rules. There is SO MUCH information out there, and you’re overwhelmed with what you should eat. Your neighbor’s sister’s yoga teacher cured her fatigue with organic meal replacement shakes and meditation. You’re willing to put in the work, but you don’t know where to start. 

You’re TOO DAMN YOUNG to be feeling this way.

You’re sick and tired of being sick and tired.

You’re scared, because your body feels like it’s self-destructing.

I get it. I’ve been there, and I know how hard it is. I’ve also seen incredible transformations in myself and my clients.

I want you to know that you can get your life back.

Imagine your life if…

• You wake up refreshed in the morning with enough energy to tackle the day. 
• You’re productive, because your mind is clear, and you aren’t completely distracted by pain. 
• You enjoy spending more time with friends and family, because you’re not hanging on by a thread.
• You’re confident that you’re on the right eating plan for your body and lifestyle. 
• You understand what foods make you feel your best, and you’re on a supplement schedule that you know is working. 
• Your gut feels amazing, and you’re enjoying a wide variety of foods without needing to run to the nearest bathroom. 
• You’ve got easy ideas for how to feed yourself and your family without spending your life in the kitchen.

I can help you get there, and that’s exactly why I created my comprehensive program that’s designed just. for. you.

Together we will:

• Discover hidden triggers that may be increasing your inflammation
• Identify any missing nutrients that your immune system needs to flourish
• Use personalized nutrition strategies to heal your gut and soothe your immune system
• Map out the unique eating plan that will help you feel your best

Alright, time for the nitty gritty details!

This 4 month comprehensive program includes:

• 90 min. Deep Dive Session
  • During this session, we explore your health and nutrition goals and dive deep into your health and medical history. You’ll share your health story with me, we’ll discuss your past and current symptoms, we’ll review any past labs and testing you’ve completed with other providers, we’ll discuss your current diet and lifestyle, and we’ll make decisions about which testing to pursue going forward. You’ll walk away with my initial impressions and some handy nutrition resources, but the big changes will come at our next session.
• 60 min. Lab Review Session
  • We’ll review your labs and come up with our game plan based on the results.
  • Your plan will include food, supplements, and lifestyle strategies that address the root cause of your symptoms.
• Three 60 min. Check In sessions
  • Once a month, we’ll meet to discuss your progress, changes in your symptoms, review your food diary, and adjust our plan as needed. 
• Expert analysis of high-quality functional lab panels and any relevant labs that you have completed with other providers. Lab testing is required to create an effective, personalized nutrition plan. We’ll choose tests based on your specific situation, but plan to spend at least $600 (paid directly to the lab companies).
• Direct chat support via the Practice Better app. 
• Personalized supplement plan and 20% discount on professional-grade supplements. You’ll also get an ongoing 10% supplement discount after your 4-month program has ended. Please note that supplements are purchased separately, directly from the supplement company. Costs vary depending on each client’s needs.
• Summary of your plan, uploaded to your patient portal after each of our appointments, along with plenty of tips, tools, recipes, worksheets, and other resources.

Click here to apply.

Frequently asked questions