"Let food be thy medicine and medicine be thy food."
Blog
I ramble about food, nutrition, wellness, and life. Stop here for down-to-earth strategies to help you thrive.
Work with Me
Learn about my program and complete an application to work with me. If accepted, we’ll start with a free 30-minute strategy call to make sure we’re a fit.
About Me
Hello! I’m Rachel, a registered dietitian nutritionist in Kansas City. My mission is to help you nourish your body, heal chronic illness, and live a vibrant life. Let’s transform your health together.
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New on the blog
What Is Integrative Medicine?
First, let’s clarify some vocabulary. “Integrative medicine” and “functional medicine” can be used interchangeably. …
